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Research shows that the addition of fats in the diet is essential to absorb vital nutrients such as carotenoids. Carotenoids are responsible for many of the red, orange, and yellow hues of plant leaves, fruits, and flowers. Some familiar examples of carotenoid coloration are the oranges… Continue Reading
Increase your vegetable intake with these X50 Broccoli Chips that are made from real broccoli! They are only 40 calories per pack, gluten free, pesticide free, reduced sodium, no trans fats and vacuum fried! X50 Broccoli Chips are currently only… Continue Reading
A high-protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. It should not be confused with low-carbohydrate diets, such as the Atkins Diet, which are not food-energy–controlled and which often contain… Continue Reading