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Month: October 2018

0

Feel Free and Be Fit!

Posted on October 30, 2018 by ummahdesign
photo_2019-01-13_22-44-06

Including the highest amount of protein, our porridge is better then any porridge on the shop. Our mixture of oats and organic wholefoods helps you feel full for longer, without added sugar. Fulfill the hunger! Protein Porridge from Feel Free… Continue Reading →


Products, Protein
2

TOP 10 MOST ATHLETIC SPORTS

Posted on October 26, 2018 by ummahdesign
2

What are the most athletic sports and who are the best athletes in each specific sport? You probably have been in some sort of argument about this topic with friends and family saying that you’re sport is the toughest. Well,… Continue Reading →


sports
0

IFBB DIAMOND CUP SERIES KEEPS GROWING

Posted on October 22, 2018 by ummahdesign
1

International Federation of Bodybuilding and Fitness, IFBB, the governing body of the sport of bodybuilding and fitness, was founded by brothers Joe and Ben Weider in 1946 in Montreal, Canada and it’s current President is Dr Rafael Santonja. IFBB headquarters… Continue Reading →


News
0

Taste tasty creation!

Posted on October 18, 2018 by ummahdesign
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If you are on the way of losing your weight and keeping fit, Ufit Choc Coco vegan protein shake is an excellent supplement for you! With a deliciously protein packed plant-powered shake Ufit is a high protein based coconut milk… Continue Reading →


drinks, Protein
0

Protein in pregnancy diet

Posted on October 14, 2018 by ummahdesign
photo_2019-01-10_12-35-42

Hi, dear readers! Today we are going to give some information about necessity of protein during pregnancy. The amino acids that make up protein are the building blocks of your body’s cells – and of your baby’s body as well.… Continue Reading →


educational, Protein
0

8 Bad Habits That Successful Athletes Don’t Focus On

Posted on October 10, 2018 by ummahdesign
pexels-photo-341003 (1)

During the grind of being a student-athlete or professional athlete, there will be times when you feel like you’re overwhelmed and stressed out. You’ll feel like your goals are so far away from where you currently are and become discouraged… Continue Reading →


educational
11

Importance Of Protein For Athletes

Posted on October 6, 2018 by ummahdesign
athletes

Hi there Readers, It is obvious that protein plays a role in virtually everything that goes on in your body. Protein in your blood transports oxygen throughout your body. It builds and repairs tissue (including muscle tissue) and makes enzymes,… Continue Reading →


educational

Muscle-Friendly Salad

Posted on October 2, 2018 by ummahdesign
salad

Eating healthy fare doesn’t require an all-night cookathon that leaves every pot and pan in your home stacked ceiling-high in the sink. Leave those endeavors to Gordon Ramsay. But we’re not saying you should toss all ambition aside for a frozen… Continue Reading →


educational

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