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Month: July 2018

4

Most Nutrient-Dense Food On The Planet

Posted on July 30, 2018 by ummahdesign
kale

Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties.… Continue Reading →


educational
0

How To Get a Flat Stomach?

Posted on July 26, 2018 by ummahdesign
77

Getting the flat stomach of your dreams doesn’t have to be complicated. You don’t even need to go to the gym or have fancy equipment. Instead, focus on basic home exercises that put your stomach to work. These moves will… Continue Reading →


educational
0

How To Start a Healthier Day?

Posted on July 22, 2018 by ummahdesign
gcjg

Sometimes hitting snooze seven times in the morning feels like a good idea—until you get out of bed frazzled, forget your gym bag, leave your healthy lunch in the fridge, and give up on that whole annoying healthy life idea. (Been there!)… Continue Reading →


educational
0

Powerhouse Of Nutrients: Broccoli

Posted on July 18, 2018 by ummahdesign
broccoli

Your parents knew what was up when they told you to eat your broccoli. This verdant vegetable is a powerhouse of nutrients. It’s reputed to benefit digestion, the cardiovascular system and the immune system, and to have anti-inflammatory and even… Continue Reading →


educational
0

Relieve Your Stress With Food!

Posted on July 14, 2018 by ummahdesign
stress

The body has a very physical response to stress (think: muscle tension, blood sugar spikes, breathing changes, racing heart) as stress hormones like adrenaline, noradrenaline, and cortisol pump through your system. Add an upset stomach and appetite changes, and you’ve… Continue Reading →


educational
1

8 Powerful Benefits Of Almond Oil

Posted on July 10, 2018 by ummahdesign
sweet-almond-oil-768x511

Almond oil had been used extensively for its health benefits and as a beauty aid much before science caught up with the goodness of this seed oil. Very popular in Southeast Asia and in the Mediterranean region where the Almond… Continue Reading →


educational
0

Choose Your Diet-Friendly Dessert!

Posted on July 6, 2018 by ummahdesign
866-fEEL FREE HOME BANNE

Being healthy doesn’t have to mean going hungry. Feel Free Nutrition’s Chocolate Macro Muffin is a revolutionary diet-friendly dessert which contains under 200 calories per serving, and is made from the perfect balance of macronutrients to ensure you stay on… Continue Reading →


News, offers, Products
0

Introducing “Battle Oats”

Posted on July 2, 2018 by ummahdesign
956-Battle Oats home ban

Hi readers, Today, we are excited to introduce a new product called “ Battle Oats”. This amazing product is rich in protein, low in sugar, gluten& wheat free. It’s a combination of 100% natural and great tasting ingredients that provides… Continue Reading →


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