Chia Seeds: An Excellent Addition To Your Healthy Snack

healthy snacks,Dubai,Abu Dhabi,UAE,Gulf,Protein,Diet,nutrition

Chia seeds are tiny seeds which are packed with essential fatty acids, protein, fiber and many health-protective antioxidants. In fact, these super-seeds provide twice the protein of any other seed or grain, five times the calcium of milk, and an inexpensive, safe and high quality source of omega-3 fatty acids. The Importance of omega-3 Omega-3 is one of the… Continue Reading