Burnt Tongues and Taste Buds
All too often, we sip on some extra hot chocolate or bite into super-hot pizza to end up burning our tongue. That’s when most of us remember our taste buds. For a few moments, you may feel like you will… Continue Reading
Month: May 2017
The Shawarma Story- Healthy or Unhealthy?
Shawarma is the Middle Eastern answer to the American burger. Fast and comfort food packed tightly in Arabic bread, these wraps have crossed international boundaries to become a favorite among local and Expat populations alike. We see increasing number of… Continue Reading
Commonly Known Nutritional Facts
While we are constantly in search of new ways to stay healthy and maintain weight, we forget the facts we already know- and ignore. Start your diet and fitness plans by incorporating these into your plans, and you are already… Continue Reading
The NutriBullet comes to Wheytrition
Including fruits and veggies in diet has never been easier. We are excited to bring you the NutriBullet on wheytrition.com, a powerful compact blender that extracts the last nutrient from fruits and vegetables, giving you wholesome drinks. The blender comes… Continue Reading
Recipe Alert! Make this easy yummy oatmeal for Suhoor
We know you are collecting every other recipe you can lay your eyes on, before Ramadan comes up. Now that it’s right around the corner, we are back with another easy-peasy recipe for you- this time healthy and yummy overnight… Continue Reading
Tips for a Protein-Packed Ramadan
The purpose of fasting during the Holy Month of Ramadan is far from losing weight or getting in shape. However, the physical benefits are researched and proven by many, as can be found here. Despite the general reduction in food,… Continue Reading
Clean Greens For A Healthier You
Having lived all my life in the Middle East, which means within the four walls of small apartments in tall buildings, I rarely got a chance to enjoy the pleasures of gardening, unless I was visiting my home country. Watching… Continue Reading